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After a week, have I made any progress?


GPS track running
The first exercise in ages, ten kilometers at a mile above sea-level. Dirt trail with some hills, as you can see from the elevation profile to the top left corner of the photo. Maximum elevation is 5500 feet, and the minimum is right around 5250 feet. My time last week was pathetic, but I was happy, fresh air and relaxing. Then decided instead of once a week, why not twice. Wednesday I lost six minutes, even more pathetic. But I feel redeemed now because I shaved nine minutes off my first time (15 less than last time) and that means there is hope. Stay posted for an overly dramatic webpage with performance / heartrate / bodyweight / etc graphs, gps tracklogs on maps and maybe some conclusions on my get in shape in 10 weeks or less experiment.

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Ocean Beach is kind of ghetto


Guinness
Yeah, Pacific Beach is way better. The gaslamp district seems pretty ghetto too, don't recommend much of San Diego, but Coronado, La Jolla and Pacific Beach are fun. Oh and a girl on a bicycle almost hit me, she didn't even say anything to warn me. Lucky I saw her out of the corner of my eye and stopped, or I would probably be in the ICU right now.

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