
The first exercise in ages, ten kilometers at a mile above sea-level. Dirt trail with some hills, as you can see from the elevation profile to the top left corner of the photo. Maximum elevation is 5500 feet, and the minimum is right around 5250 feet. My time last week was pathetic, but I was happy, fresh air and relaxing. Then decided instead of once a week, why not twice. Wednesday I lost six minutes, even more pathetic. But I feel redeemed now because I shaved nine minutes off my first time (15 less than last time) and that means there is hope. Stay posted for an overly dramatic webpage with performance / heartrate / bodyweight / etc graphs, gps tracklogs on maps and maybe some conclusions on my get in shape in 10 weeks or less experiment.

We made an emergency run to the grocery store a few minutes before it closed. Picked up two things of Girl Scout Cookie ice cream. Had a bowl of thin mint first, and then a bowl of Samoa. I can't decide which is the best, the Samoa was pretty awesome, but usually I'm a Thin Mint guy. Oh I finished the growler too.

I'm so out of shape, even being on a swing for ten minutes leaves needing a tank of oxygen.
It's been 44 minutes since 12am. He should be here by now. I'm worried something is wrong. Perhaps he had a circlip pop off his left rear coilover just as the right rear did a few months ago, and his sleigh had to go under emergency repairs.

Do you like you nut "sweet and salty" or what? Yesterday as I walked up to my front door a bird was flapping around trying to scare me away, it was a small bird. Then I noticed another bird on the doormat. I opened the garage with my clicker and went in the house that way. I went to the window and watched them. It was a few minutes and the other bird had no intention of leaving his helpless companion. Then I noticed the helpless bird was caught on some thin string. I went to get some scissors to cut it free. Niels had some and we opened the door and the other bird was going crazy but wasn't going anywhere. They flew away together. What I would give to be a bird...

Getting ready to go to Los Angeles in a few minutes, the weather here is so nice, it actually feels warmer than 80 like the weather forcast said. I'm going to play some Lumines (awesome game) on the plane i think. Planes boarding, bye.

While getting a little exercise we ran across a little dog. He had a collar so I approached him, and read it. "Orange Co., CA" with an ID# and phone number. Called the number and it was a vets office that was closed for the day. Took him home with us, called up some neighbors, one said it could be her neighbors, she asked if he responded to "Bud", we tried it and he did. She went to see if they were home, but they weren't so she came over to confirm it was bud, I was holding bud as she approached with her dog on a leash, he was about three times the size of Bud, but that didn't stop bud from unleashing a storm of barks and growls as I held him up in my arms. He has a lot of personality, I think that's you would call it. Sweet dog but won't let the big dogs walk all over him. So she said she would leave a note on the owner's door, 15 minutes later we got a call and his owner was on his way to pick him up. It was fun having a dog for a few hours. I think its also funny that his name was Bud, because not only does one of my roommates drink budlight non-stop, but also because my pal Butters, the Butt, I don't know, just reminded me of Butters since they were almost the same size and similar sounding names if you chop off "Ers" from Butters...

We went to The Office, and there might be some gaps in the storyline, this is just the things I remember, but I don't have like blank spots in my memory, just it was a long night. So I had a Guinness and sliders, which is a pretty good deal at $4.00, if you get like any other beer its $3.00 for it and sliders. Sliders are little mini burgers by the way. The first ten minutes of the hour at 8 and 9 are one dollar Jager shots, had one with Niels at 8. Ordered another Guinness and hot wings (boneless, cost a bit more than the normal 4 wings for a dollar, but it is less of a pain to eat and they taste better). Then Niels ordered two Screaming Nazis, and Kyle didn't want the one put in front of him, so I offered to take it. The bartender, she said it was Thursday so it was okay to have a few more beers. She gave Mikey some free samples of Beer he hadn't tried, but she cut him off from the samples when he asked for a sample of Malibu. Can't remember if I had anything besides Guinness in between that Screaming Nazi and the drink in the picture, a Leg Spreader. It was a rather large shot, and it didn't taste bad. But I just looked up what's in it, see below. I'm actually surprised, it didn't seem to bad, but as far as that drink goes, that's the most unoriginal drink I've heard of. I'd like to thank my brother for picking up my tab (Mikey you know the joke), Niels for taking some shots with me and for smoking constantly, that was great, my liver will be shot and I will have cancer, Mikey for providing excellent entertainment, and Chris for driving.
Leg Spreader (as made by Jessica)
Ingredients:
* Rumple Minze
* Southern Comfort
* Bacardi 151
Mixing instructions:
Mix in glass and enjoy