Sour Particles

Paul's Semi-Interesting At Most Blog

After a week, have I made any progress?

Published Sunday April 08, 2007 at 7:22 pm by Paul.

GPS track running
The first exercise in ages, ten kilometers at a mile above sea-level. Dirt trail with some hills, as you can see from the elevation profile to the top left corner of the photo. Maximum elevation is 5500 feet, and the minimum is right around 5250 feet. My time last week was pathetic, but I was happy, fresh air and relaxing. Then decided instead of once a week, why not twice. Wednesday I lost six minutes, even more pathetic. But I feel redeemed now because I shaved nine minutes off my first time (15 less than last time) and that means there is hope. Stay posted for an overly dramatic webpage with performance / heartrate / bodyweight / etc graphs, gps tracklogs on maps and maybe some conclusions on my get in shape in 10 weeks or less experiment.

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I need some ketchup

Published Friday December 30, 2005 at 9:29 pm by Paul.

Fries
Potatoes are good in every form. Mashed potatoes are good, with butter and lots of it. Ranch, bacon, cheese fries are tastey. Seasoned fries with ketchup are a classic. Potatoes au gratin, did I spell that right? Well they are good too. And ofcourse baked and twice baked potatoes are yummy.