Sour Particles

The first exercise in ages, ten kilometers at a mile above sea-level. Dirt trail with some hills, as you can see from the elevation profile to the top left corner of the photo. Maximum elevation is 5500 feet, and the minimum is right around 5250 feet. My time last week was pathetic, but I was happy, fresh air and relaxing. Then decided instead of once a week, why not twice. Wednesday I lost six minutes, even more pathetic. But I feel redeemed now because I shaved nine minutes off my first time (15 less than last time) and that means there is hope. Stay posted for an overly dramatic webpage with performance / heartrate / bodyweight / etc graphs, gps tracklogs on maps and maybe some conclusions on my get in shape in 10 weeks or less experiment.

Nobody has taken me up on my free beer if you donate blood with me offer yet.

It is a pretty nice day out here. Hopefully when I get back here it will be even better. It has been a while since I gave the last update on my room. It has been pretty clean for a few weeks now. I even hung up two photos that I took on the wall, printed them out poster size.

My room has seen better days and not too many worse days. It is not rock bottom yet either though. There is hope, a light at the end of a very dark tunnel. Do you ever order something online, and they brag about three day shipping being standard. But they do not ship your order which is in stock and they say time to shipping is one to three business days. And you want to get a hold of them because you want to know what's happening, but they have no real way to contact them, but they are the best bet place to order that thing from. So you eventually get tired and want to take your business elsewhere, but you can't even cancel your order. Weeks go by. I hate that.

I will be happy if you donate some blood. I will even clean my room 100% if you do within 24 hours of you giving it. And if it has been more than 8 weeks since today I will go give blood with you if I have not already again.